I’m pretty obsessed with this smoothie. A carrot turmeric smoothie, it’s fun and different and creamy and sweet. It delivers…
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Mango Creamsicle Smoothie
Superwoman Smoothie
This is my everyday smoothie. It is SERIOUSLY THE BEST. If you want all the nutrients, all the feel good ingredients, and a happy, tasty, fruity breakfast, this is for you. Oh, but one side effect warning: You will feel like superwoman. So brace yourself for a very productive and good day! p.s. Always keep a baggie in your freezer of whole ginger and turmeric nobs, for easy grating!
Mango Turmeric Smoothie Bowl
Turmeric is incredible! An Indian spice, it is attributed to fending off Alzheimer’s disease by many health experts because it is a brain-protecting agent. It is an anti-inflammatory and has success in treating menstrual difficulties, hemorrhage, toothache, chest pain, and flatulence. Breakdown of its components show that it can be as effective as ibuprofen as an anti-inflammatory. It is also a very powerful antioxidant and protects healthy cells from free radicals. It can prevent certain cancers, and it can even destroy mutated cancer cells so they cannot spread throughout the body, preventing tumor growth. Turmeric also protects against heart disease!
Amigos Smoothie
If you are looking for a smoothie that is hearty and nutrition-packed enough to be breakfast, this is it. It was inspired by the satisfying + tropical smoothies my friends and I enjoyed in Puerto Rico (thus, the name!)
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