Christy Halvorson Ross, CHC, CRFE
Thank you for being here! I’m super excited to share my love of good food with you. We are so lucky that the foods that are most nutritious for us–plant-based foods–are so delicious, irresistible, and adaptable. They can be found at your local farmer’s market, in your urban garden, or at your grocery store. With a little cooking & prep practice you can find yourself enjoying fruits and vegetables and legumes and grains more often than you did before. Your body will thank you, and so will our planet.
I love learning about the nutrients in food, and how each food benefits your body. In the cleanses that I lead, I’ll tell you some of my favorite things these foods can do for you. I love experimenting with recipes, and during my cleanses you can expect a new recipe every day, one that has been created and tinkered with and photographed in my own kitchen.
I became interested in nutrition years ago, when my son developed an adverse reaction to artificial colors, flavors, preservatives, or nitrates. Our family’s diet changed overnight, for the better. Almost simultaneously, I began helping a parent through cancer. I believe that the nutritional choices we made for my mom, and the green juice that she drank daily, added years onto her life. I have been preoccupied with cancer and nutrition research for the last 10+ years, and strongly believe nutrition can change the course of your health for the better, starting today. My family drinks green juice every morning, soaks our grains, and eats a primarily plant-based and always organic diet. We grow almost all of the greens for our green juice in our own urban garden beside our house. We visit our local farmer’s market every weekend and are obsessed with composting. Two of us are pescatarians, and two of us are very careful omnivores. We feel GREAT and are so excited about it, and want you to feel your best, too.
In July 2012, I graduated from the Institute for Integrative Nutrition in NYC as a holistic Integrative Nutrition Health Coach. I am certified through the Association of Drugless Practitioners. In February 2012, I also received my Raw Foods Certification from The Raw Food Institute, and am experienced in Raw Foods diets and the immense health benefits they offer. I am a self-taught but enthusiastic & experimental chef, recipe developer, and food photographer.
I have led over 1,000 people through my online cleanse programs over the last five years, and I’m excited to share this healthy way of eating with you and your family and friends. Thank you so much for coming to Little Green!
Please contact me at firstname.lastname@example.org.