Little Green is all about healthy eating and cleanses. Sometimes I get the question: “what is a cleanse, exactly?” A cleanse is short-term dietary experience where you add amazingly powerful nutrients and foods into your diet, and eliminate inflammatory, low-nutrient, potentially toxic foods, with the goal of re-setting your digestive tract, bolstering your immunity, and helping your body become more healthy and strong.
A Little Green cleanse is different than other cleanses because we:
- have our clients eat REAL food, not just juices
- are conscious of the environment and teach you how to eat delicious, satisfying foods without eating meat
- offer cleanses of different lengths, based on your comfort level
- teach you healthy habits that you can continue long after your cleanse is “over,” changing your way of eating long-term instead of offering a few days that are an anomaly
- make it FUN!!!!! You can socialize on a cleanse! You can do it with friends! You can even go out to eat! No need to suffer or quarantine yourself.
- focus on MINDFUL eating, and bio-individuality. You are different from your next-door neighbor!
- treat every cleanse like a gift to yourself…you are experimenting with delicious, sexy recipes, are treating yourself like a queen, taking time out for self-care and exercise, so that you feel simply GLOW-Y.
Many of you on this list are repeat Little Green customers. Some of you are interested in healthy eating but haven’t yet delved in. We’d love to have you join us! Please check out our “flex cleanse” which you can do any 7 days of your summer–this is a slightly different spin on our usual “community” cleanses that you do with a group of other cleansers at a set time. You pick when you’re going to do this. Any 7 days you choose. We’ll provide you with a sample menu, recipes, grocery list, daily email inspiration, Prep Day info, and much more. We know you’re going to love it!!!!