First off, my friends, our June Cleanse has launched! It's a 7-day. A great way to get ready for summer, but not work too, too hard. You'll make dreamy, delicious, nutritious, light food for 7 days, and you're bound to feel better after. The discipline the cleanse will give you will make the rest of ... Read More about The Dreaminess of Chia Pudding (and dreams of cleansing!)
On Little Green cleanses, we go completely grain-free at dinner time. We do this to allow your body a break from digesting these harder-to-break-down foods. While you sleep, your body can put all your day’s nutrients to work fighting free radical cell growth and healing + strengthening your body ... Read More about Breakfast: Going Grain-Free?
Little Green followers know what an advocate I am of having salad ingredients on hand. A variety of good, clean greens. Red cabbage. Some root veggies...maybe cooked beets, or raw carrots. Crunchy nuts. Possibly some protein like chickpeas rinsed and stored in a glass jar, or a hard boiled egg, or ... Read More about Salad Daze
You may have missed the "early bird" special for the April 15-24 cleanse, BUT...never fear! There is an equally (better?) incentive for those of you who register between now and April 14th. Every registrant will be entered into a drawing to win BOTH a copy of Laurel Gallucci's new cookbook Sweet ... Read More about Register to Detox AND Win a Prize!
Register by the end of the day Saturday (March 31) for the Little Green spring cleanse to get an EARLY BIRD discount of $10! The cleanse begins on Saturday, April 14th with "Prep Day" and your detox will start on Sunday, April 15th. Spring is such a great time to detox. Rid your body of ... Read More about April 15-24 Cleanse Has Launched!
Those of you who are familiar with Little Green cleanses know that one of our “Daily Rituals” is to include dark leafy greens with every meal. Dark leafy greens are one of the most missing ingredients in the western diet, and they are the most nutritious. In our household, we love green ... Read More about Little Green Smoothie