Little Green is all about healthy eating and cleanses. Sometimes I get the question: "what is a cleanse, exactly?" A cleanse is short-term dietary experience where you add amazingly powerful nutrients and foods into your diet, and eliminate inflammatory, low-nutrient, potentially toxic foods, with ... Read More about What is a Cleanse?
I pretty much have a smoothie every morning for breakfast. I love fruit, I love to drink a delicious concoction through a stainless steel straw when I'm on the go, and I love using my smoothie as a vehicle for a ton of amazing nutrients and superfoods first thing. I've been making a version of ... Read More about Why I Put Superfoods and Adaptogens in My Morning Smoothie
I could do a whole series on tea, and perhaps I shall. I am tea's biggest fan. There are so many types and varieties, and flavors, and their purposes are many...Enjoyment? Medicine? Hydration? Calming? The definition of tea is essentially: the dried and prepared leaves of a shrub, leaves, ... Read More about The Power of Teas (part one: Matcha)
Spring is here! I'm just thrilled. The blossoming trees are beyond gorgeous and bring me so much joy. The days are getting warmer, I'm getting my hands dirty in my garden, and it's just GOOD. Spring vegetables are incredibly delicate and flavorful. I love the bitter but fresh taste of radicchio, ... Read More about Spring Dinner Bowl
A lot is happening this March at Little Green, from curries to chayote squashes, from Ayurveda cookbooks to adaptogens, and from spring cleanses to getting re-educated!!!! That's what spring does, right? It bursts out in blossoms all around us! Let's break it all down a bit. Spring cleansing! ... Read More about March Madness
The February Cure is still going strong, and even though it's mid-month, it's not too late to join. We are having a lot of fun...sharing healthy eating tips and recipes every weekday of the month of February. If you're just joining now, never fear: the first 12 days are posted on our site. And you ... Read More about Charred Mushroom + Broccoli with Riced Cauliflower and Arugula Bowl