Here in D.C. the weather has seriously heated up. It's been nearly 100 degrees during the past week and there is an inclination to either be in a body of water cooling off, or inside in air conditioning! But in those moments of feeling the heat, it's important to remember to savor this season and ... Read More about Summer Salad
The Whole30 is big. It's everywhere. You hear about it right and left. I have finally delved in to learn more about it and see what it's all about. I love any endeavor that's about health and wellness, and that has individuals thinking about what they put in their bodies in a deliberate, intentional ... Read More about We Are Not the Whole30. And Why.
First off, my friends, our June Cleanse has launched! It's a 7-day. A great way to get ready for summer, but not work too, too hard. You'll make dreamy, delicious, nutritious, light food for 7 days, and you're bound to feel better after. The discipline the cleanse will give you will make the rest of ... Read More about The Dreaminess of Chia Pudding (and dreams of cleansing!)
On Little Green cleanses, we go completely grain-free at dinner time. We do this to allow your body a break from digesting these harder-to-break-down foods. While you sleep, your body can put all your day’s nutrients to work fighting free radical cell growth and healing + strengthening your body ... Read More about Breakfast: Going Grain-Free?
Little Green followers know what an advocate I am of having salad ingredients on hand. A variety of good, clean greens. Red cabbage. Some root veggies...maybe cooked beets, or raw carrots. Crunchy nuts. Possibly some protein like chickpeas rinsed and stored in a glass jar, or a hard boiled egg, or ... Read More about Salad Daze
You may have missed the "early bird" special for the April 15-24 cleanse, BUT...never fear! There is an equally (better?) incentive for those of you who register between now and April 14th. Every registrant will be entered into a drawing to win BOTH a copy of Laurel Gallucci's new cookbook Sweet ... Read More about Register to Detox AND Win a Prize!