A conscious + nourishing plant-forward
Healthy living method
Promoting a flourishing individual + a thriving earth
Get your weekly dose of Little Green!
Subscribe for recipes and inspiration! (And a FREE 3-Day trial cleanse!) We promise never to share your information.
The Little Green Method is about nourishing your body using the most nutrient-rich, fresh, real foods available to us. It’s about building healthy new habits in your kitchen and lifestyle that will bolster and reboot your system.
You will eat loads of veggies, fruits, greens, legumes, seeds, and whole grains through your experience with Little Green. You won’t be eating any sugar, land meat, gluten dairy, or alcohol. You can eat limited fish, eggs, corn, and natural sweeteners like maple syrup and honey and can have one cup of coffee per day!
Little Green Method Benefits:
● Reduced inflammation
● Increased energy + vitality
● More focus, less fog
● Weight loss
● Bolstered immunity
● Clearer skin + more glow
● Deeper sleep
● Fewer cravings
● Optimized cell regeneration
● Improved gut health
● Healthier planet
Get your weekly dose of Little Green!
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Subscribe for recipes and inspiration! (And a FREE 3-Day trial cleanse!) We promise never to share your information.
A Little Green Cleanse is about detoxing your body using the most nutrient-rich, fresh, real foods available to us. It’s about building healthy new habits in your kitchen and lifestyle that will nourish you and reboot your system.
Cleansing benefits:
● Reduced inflammation
● Increased energy + vitality
● More focus, less fog
● Weight loss
● Bolstered immunity
● Clearer skin + more glow
● Deeper sleep
● Fewer cravings
● Optimized cell regeneration
● Healthier planet
Individual Programs:
1. Quarterly Cleanses: We offer quarterly, date-specific, community cleanses four times throughout the year. Check our shop page for availability. Next program: October 2022.
2. Cleanse Now: We offer a “Cleanse Now” program that you can do anytime you like! This is a 7-day cleanse that automatically begins the day after you register.
3. Food Delivery: Food delivery options are available in the DC area monthly, and also in conjunction with most cleanse programs.
4. Special Courses: Be the Change: Nourishing Ourselves Through Menopause, and other unique programs (including Yoga Collabs, upcoming Cancer Companionship Program, and more.) Check in for updates!
Annual Membership:
- Includes automatic registration and inclusion in 4 quarterly anti-inflammatory cleanses per year (January, April, Summer, and October.)
- 365 days of access to the Membership portal (300+ public and members-only recipes and information.)
- 365 access to your meal planners and grocery list generator
- $25-off coupon for unlimited individual coaching sessions (your price will be $100) in your welcome letter
- Discounts on other Little Green offerings and partnerships (yoga and/or exercise programs)
- A monthly newsletter with new recipes, up-to-date nutrition info., cookbooks on the market, inspiration
- You pay less, and get more!!!!! If you were to register for all 4 cleanses separately, you would pay $266 (or $236 if you are a former-cleanser), and by buying the Annual Membership you pay only $199, and get so much more.
What is anti-inflammatory eating?
Anti-inflammatory diets (also known as Mediterranean or Blue Zone diets) are widely regarded as healthy. Chronic inflammation in the body is the root cause of many serious illnesses – including heart disease, many cancers, and Alzheimer’s disease. If it persists, it damages the body and causes illness. Stress, lack of exercise, genetic predisposition, and exposure to toxins can all contribute to such chronic inflammation, but dietary choices play a big role as well. Eating an anti-inflammatory diet (fruits and veggies, plant-based proteins like nuts and beans, whole grains, and fatty fish) can help lower your chances of having other problems and can keep you healthier longer, as well as give you more energy, more joy, and more focus and brain-power.
About Little Green
Christy created the Little Green Cleanse to help you carve out time to eat whole, real, fresh, plant-based foods that are the most nutritious for your body. During a Little Green Cleanse, you will remove allergens, toxins, foods that cause inflammation, and blood sugar disruptors. Our healthy-eating detox programs are online, community programs, giving you support and guidance for the duration of your cleanse. Christy was inspired to start Little Green while helping her wonderful mom fight an 8-year battle with cancer, bringing her green juice every day and extending and improving her quality of life. Food is our fuel, food makes up our cells, and good food can change your life! Visit our Shop page to see what cleanses are upcoming. We offer 5, 7, 10, and 21-day cleanse programs at different intervals throughout the year. If you live in DC, you can also order your food! Your body will thank you for being part of one of our programs, and so will our planet!
The Energy of Food
Joy
Treasuring Ingredients
Food and Community
Our Values
Mindful Eating
Organic Everything
Plant-Power
Thriving Human Beings
About Little Green
Christy created the Little Green Cleanse to help you carve out time to eat whole, real, fresh, plant-based foods that are the most nutritious for your body. During a Little Green Cleanse, you will remove allergens, toxins, foods that cause inflammation, and blood sugar disruptors. Our healthy-eating detox programs are online, community programs, giving you support and guidance for the duration of your cleanse. Visit our Shop page to see what cleanses are upcoming. We offer 5, 7, 10, and 21-day cleanse programs at different intervals throughout the year. Your body will thank you for being part of one of our programs, and so will our planet!
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Good food can change your life. Eat Happily!
“I love how much I have grown personally since my first cleanse. I have learned so many things about nutrition and substituting ingredients to achieve flavors I love! I have not only learned from you–whose guidance and knowledge is remarkable–but I have also learned from my fellow cleansers. The best part of every cleanse for me is that joyful feeling that comes around day 4/5. It’s always such a sweet surprise when I have energy to really enjoy a silly game with the kids. I am so grateful for your work, the love that you put into it, and for all the knowledge you have shared with me. Thank you!! Xoxo
-Helida Dodd
Repeat cleanser + Annual Member
Miami, FL
Experience