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Cardamom Cinnamon + Hemp Oatmeal

Cardamom Cinnamon + Hemp Oatmeal

serves 3

1 1/2 cups oats
2 1/2 cups water
sea salt
1/4 tsp. cinnamon
1/8 tsp. cardamom
1/2 tsp. vanilla
walnuts, finely crushed
strawberries, finely chopped
hemp hearts
maple syrup
almond milk

  • Place oats in a ceramic bowl, covered a few inches by water, overnight. In the morning, drain and rinse.
  • Bring 2 1/2 cups of water to a boil and add sea salt. Pour in your oats, and stir frequently, at a simmer, uncovered, for about 5 minutes. At the end, add in the cardamom, cinnamon, and vanilla. Stir well.
  • Pour into breakfast bowls. Serve with raisins, maple syrup and almond milk stirred in.  Add as toppings: strawberries, walnuts, and hemp hearts.
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© Christy Halvorson Ross